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PAGE
6
Goals
(continued)
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WHEN ORGANIZING
THE WORKSPACE
9a. Reaches
performed frequently are within the “near” work space
(your elbows remain at your sides).
9b. Reaches
performed occasionally are within the “near” or “mid”
work space (no more than an arm’s length away).
9c. You
are not reaching across your body to work.
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WHEN VIEWING THE MONITOR
10a. It
is in front of you and the top line of print is at or just below
your eye level or even lower if you wear bifocal, trifocal, or
progressive lenses; AND
You are able to scan the screen from top to bottom by using only
eye movements, not head movements.
10b. You
can sit against the back of the chair and read the monitor screen
from a comfortable distance, without experiencing eye fatigue,
blurred vision or headaches.
10c. The
monitor screen is free of glare.
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Viewing through bifocal lenses |
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WHEN READING THE DOCUMENT
11a.
The document is off the flat work surface and in your line of
vision.
11b.
The document is directly next to the monitor or between the monitor
and the keyboard.
11c.
The document is at the same distance as, or closer than, the monitor.
11d.
You can look at the document and the monitor by moving only your
eyes, not your head.
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WHEN USING A NEW SOFTWARE PROGRAM OR OPERATING
SYSTEM (OS)
12a. You
are efficient in the most common tasks you perform.
12b. You
reduce the stress and frustration you experience when you cannot complete
a task.
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