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WHEN
VIEWING
THE MONITOR
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Page
28
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ACTION GOAL #10b:
Start with the monitor an arm’s length away. Then adjust
the distance of the monitor so that you can sit against the back
of the chair and read the monitor screen from a comfortable distance,
without experiencing eye fatigue, blurred vision, or headaches.
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| IF YOU SEE THIS... |
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TRY THIS... |
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A small change can
make a big difference
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Monitor too close
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| You have symptoms (eye fatigue, blurred vision,
or headaches). |
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Move the monitor back until you can comfortably
read the screen without experiencing symptoms. |
| IF YOU SEE THIS... |
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TRY THIS... |
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A small change can
make a big difference
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Monitor too far
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You have difficulty reading the screen, and
lean forward to get a closer look.
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Move the monitor closer until you can sit back and comfortably
read the screen without symptoms.
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