ACTION GOAL #5: Adjust the armrests so that a. They are slightly below your elbows when your shoulders are relaxed. b. Your arms hang comfortably at your sides.
ACTION GOAL #5: Adjust the armrests so that
a. They are slightly below your elbows when your shoulders are relaxed.
b. Your arms hang comfortably at your sides.
With shoulders relaxed, lower the armrests to just slightly below your elbows.
Raise the armrests to just slightly below your elbows when your shoulders are relaxed.
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Department of Industrial Relations Cal/OSHA Consultation Service Research and Education Unit
