ACTION GOAL #3:
Adjust the height of the back of the chair so that the curve
of the back of the chair fits into the deepest part of the curve
in your lower back.
IF YOU SEE THIS...
TRY THIS...
The curve in the chair back does not fit
into your lower back.
Reach back to feel the curve in your lower back. Then raise or
lower the chair back until it fits into the curve of your lower
back.
Use another chair that can be adjusted to fit your lower
back.*
* Select a chair that fits and is comfortable. Be sure
that the chair provides upper and lower back support. Ask for a demonstration
of the adjustment features of the chair.
